Blogs
What Is the Perfect Poo? A Guide to Healthy Bowel Movements
Talking about bowel movements isn’t always comfortable, but understanding what’s normal is an important part of caring for your digestive and overall bowel health.
Pelvic Floor Dysfunction & How Physiotherapy Can Help
Pelvic floor dysfunction is a common cause of constipation, difficulty evacuating, leakage, and ongoing bowel discomfort. And yet, what many people don’t realise these symptoms are related to the pelvic floor muscles.
Diet & Gut Health: How a Dietitian Can Support Your Bowel Health
For patients experiencing ongoing gastrointestinal symptoms, working with a gut-focused dietitian can be one of the most effective ways to improve bowel health.
9 Surprising Reasons You Might Need an Endoscopy (And Why It’s Not a Bad Thing)
Many people feel anxious when they hear the word endoscopy, but this common procedure is far less intimidating than it sounds.
Early Detection Saves Lives: Why a Colonoscopy Matters for Your Bowel Health
Bowel cancer is one of the most preventable and treatable cancers when detected early. And yet, many Australians delay important screening.